A Guide to Loving and Taking Care of Self | Paperback | Health & Fitness / Healthy Living & Personal Hygiene
From the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health—and encouraging communities to do the same.
“The rapper, actor, and advocate blends self-help with activist passion. . . . It’s a heartening message for those who appreciate self-help guidance. Common asks readers to better themselves, empowering them with the grace and courage to do so.”—Kirkus Reviews
“You are beautiful and you are blessed, and you are worthy of your own attention, compassion, and respect, every single day.”
Common has achieved success in many facets of his life and career, from music to acting to writing. But for a long time, he didn’t feel that he had found fulfillment in his body and spirit. And Then We Rise is about Common’s journey to wellness as a vital element of his success.
